RESOURCES
BRIAN URA  MFT, ATR-BC
LINKS:

Trauma Resource Institute:  http://www.traumaresourceinstitute.com

Somatic Experiencing:  http://www.somaticexperiencing.com

Foundation for Human Enrichment:  http://www.traumahealing.com

EMDR Institute, Inc.:  http://www.emdr.com

EMDR International Association:  http://www.emdria.org

Trauma Information Pages:  http://www.trauma-pages.com

Institute of HeartMath:  http://www.heartmath.org

Monroe Institute CD’s:  http://www.hemi-sync.com

Mindfulness Based Stress Reduction (MBSR): http://www.umassmed.edu/content.aspx?id=41252

RECOMMENDED READING LIST:


EMDR:

EMDR in the Treatment of Adults Abused As Children by Laurel Parnell and Laura Parnell

Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation by Laurel Parnell

Transforming Trauma: EMDR: The Revolutionary New Therapy for Freeing the Mind, Clearing the Body, and Opening the Heart
by Laurel Parnell

Emotional Healing at Warp Speed - The Power of EMDR by PH.D David Grand


SOMATIC EXPERIENCING:

Waking the Tiger : Healing Trauma : The Innate Capacity to Transform Overwhelming Experiences by Peter A. Levine and Ann Frederick

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body by Peter A. Levine

Trauma Through a Child's Eyes: Awakening the Ordinary Miracle of Healing by Peter A. Levine and Maggie Kline

Trauma-Proofing Your Kids: A Parents' Guide for Instilling Confidence, Joy and Resilience by Peter A. Levine and Maggie Kline


ART THERAPY:

The Creative Journal: The Art of Finding Yourself by Lucia Capacchione

The Creative Journal for Children A Guide for Parents, Teachers and Counselors by Lucia Capacchione

The Art of Emotional Healing by Lucia Capacchione

Creative Journal for Teens, 2nd Ed: 2nd Edition by Lucia Capacchione

Picture of Health: Healing Your Life With Art by Lucia Capacchione

Art Is a Way of Knowing by Pat Allen

Art Therapy Sourcebook by Cathy Malchiodi

Art Heals: How Creativity Cures the Soul by Shaun McNiff

Art as Medicine by Shaun McNiff


MINDFULNESS:

Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear, & Panic by Jeffrey, M.D. Brantley

Mindfulness in Plain English, Updated and Expanded Edition by Bhante Henepola Gunaratana

When You're Falling, Dive: Acceptance, Freedom and Possibility by Cheri Huber and June Shiver

There Is Nothing Wrong with You: Going Beyond Self-Hate by Cheri Huber and June Shiver

Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion

Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook) by Matthew McKay, Jeffrey C. Wood, and Jeffrey Brantley


TRAUMA:

The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment by Babette Rothschild

The Body Bears the Burden: Trauma, Dissociation, and Disease Second edition by Robert C. Scaer MD PhD

Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society by Bessel A. van der Kolk, Alexander C. McFarlane, and Lars Weisaeth


ATTACHMENT:

The Attachment Connection: Parenting a Secure & Confident Child Using the Science of Attachment Theory by Ruth P., Ph.D. Newton

Theories of Attachment: An Introduction to Bowlby, Ainsworth, Gerber, Brazelton, Kennell, and Klaus by Carol Garhart Mooney

Attachment, Intimacy, Autonomy: Using Attachment Theory in Adult Psychotherapy by Jeremy Holmes

Touching: The Human Significance of the Skin by Ashley Montagu


INNER CHILD:

Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self by Lucia Capacchione

The Inner Child Workbook: What to do with your past when it just won't go away by Cathryn L. Taylor

Homecoming: Reclaiming and Championing Your Inner Child by John Bradshaw

The Child Within by Nancy J. Napier


COPING:

Getting Through the Day: Strategies for Adults Hurt As Children by Nancy J. Napier

The Anxiety & Phobia Workbook, Fourth Edition by Edmund J. Bourne


PARENTING:

Birth without Violence by Frédérick Leboyer M.D.

Between Parent and Child: The Bestselling Classic That Revolutionized Parent-Child Communication by Dr. Haim G. Ginott, Alice Ginott, and H. Wallace Goddard

Between Parent and Teenager by Haim G. Ginott

Parenting From the Inside Out by Daniel Siegel and Mary Hartzell

The Attachment Parenting Book : A Commonsense Guide to Understanding and Nurturing Your Baby by William Sears and Martha Sears


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